About 10 million Americans suffer from fibromyalgia. This is a very common condition. There are even people who have it but don’t even know it exists. There are also physicians who do not recognize a patient’s fibromyalgia and often misdiagnose the patient.
It is very important to find out if you have this disease in order to get rid of pain and unpleasant symptoms.
There is no cure for this condition, but some medications, cognitive behavioral therapy, and light exercise can help.
Muscle pain is the first thing people think of when they hear about fibromyalgia.
People with fibromyalgia also experience touch pain that radiates throughout the body, as well as many other problems. It is a condition that affects their mental, emotional and physical health.
Causes and diagnosis
It is not yet clear what causes fibromyalgia. You cannot prevent this condition, but you can control it. You just need to know that you have it.
There is no test that doctors can use to diagnose fibromyalgia. The doctor only asks the patient if he or she develops any of the following symptoms.
The doctor also performs various examinations and methods, such as antinuclear antibodies, blood tests, rheumatoid factor, red blood cell sedimentation, thyroid tests, MRI, and X-rays.
Here are the most common symptoms. If you notice some, contact an expert.
muscle and body
Tender and lumpy chest
Mild to severe pain that may spread to other parts of the body.
sleep twitching (also known as feeling sleepy)
Difficulty sleeping/sleep disturbances, feeling very tired and lethargic every morning
Muscle twitching during sleep
Sinus problems and allergies
Runny nose and postnasal drip
Earache and itching in the ears
Allergies to mold, yeast and allergies
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Wedding and digestive problems
irritable bowel syndrome
Pelvic pain, nausea, abdominal cramps and bloating
Allergies and sensory problems
Poor visibility when driving at night and in the dark
Excessive sensitivity to climate change, light, noise, odors, pressure and temperature.
Speech disturbances, as well as difficulties pronouncing familiar words
Poor coordination and balance
Burning and tingling in the upper extremities
Frequent zoning, short-term memory, difficulty distinguishing certain colors, difficulty concentrating.
Orientation difficulties, difficulties recognizing familiar surroundings
loss of sexual desire
Menstruation and other menstrual problems
Pain like a heart attack
Skin, hair and nails
Overtrained nails that curve under it
Skin that appears patchy, bruises or scars easily
personal health problems
Mood swings and unexplained irritability
Anxiety, depression and panic attacks
43 Signs of Fibromyalgia You Should Know!
Unexplained weight gain or loss
Headache and migraine
Craving carbs and chocolate
All of the above signs can also mean that you have another disease, so do not panic. For example, PMS, food cravings, frequent mood swings and headaches are not the only symptoms of fibromyalgia.
Just call your doctor. Don’t infer anything on your own.
Natural treatment for fibromyalgia
These tips can help you relieve fibrous tissue symptoms naturally:
to practice yoga
Try conscious breathing
Practice tai chi
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Use anti-inflammatory herbs such as turmeric, garlic, and ginger
Eat organic whole foods that are anti-inflammatory
Take Magnesium, Vitamin B12, and Vitamin D Supplements
Do light exercises