If you suffer from hair loss, brittle nails, or insomnia, eat this.

If you answered YES to the questions below, your adrenal glands are most likely dysfunctional. (Share your thoughts in the comments section below.)

Having trouble sleeping?
Do you have brittle nails?
Are you experiencing hair loss?
Adrenal glands – these are endocrine glands located above our kidneys. According to experts, their role is to produce many hormones, including adrenaline and steroids. These hormones are very important to our body because they regulate metabolism, immune system, blood pressure, and help the body fight stress.

Dysfunction of our adrenal glands can cause a lot of health problems, so you need to be very careful. This simple, yet highly effective home remedy will help your adrenal glands function at their best.

Brazil nuts
Honey (raw and organic is best)
Dried parsley leaves
Ground ginger

You need to grind walnuts and parsley leaves together. Then add raisins, a little honey and a pinch of ginger. Eat 2 tablespoons of the mixture on an empty stomach in the morning. If you take this medicine 2-3 times a week to rebalance your body, you’ll sleep better at night and notice that your hair and nails are stronger and healthier. Hope you find this article useful and don’t forget to share it with your friends and family. Thank you and have a good night.

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