Here are 10 signs that your liver is unhealthy

Liver damage can happen at any time. Here are some signs that your liver needs attention. Don’t ignore them.
Just like your arms and legs, your internal organs work non-stop inside your body. However, we often fail to notice that their well-being requires just as much care as your skin and limbs. An unhealthy gut can cause symptoms, but the liver is one of the silent organs. Even when people are close to liver damage or failure, their cries for help are not heard.

Your liver plays a key role in digestion, nutrient synthesis, and metabolic function. The liver, located in the upper right part of the abdomen, filters blood from the digestive tract before it is sent to the rest of your body. Another function of this is to detoxify chemicals and improve drug metabolism.
When liver function declines, your body begins to show signs of damage. However, many of us do not recognize them. To learn more about these alarming signals, we spoke to Dr. Sumit Bhatia, Senior Consultant Gastroenterology, Paras Hospital, Gurugram.

Early signs of liver damage

Changes in eye and skin color (jaundice)
Poor liver health can cause eye color changes. Over time, yellow eyes become yellow due to the accumulation of yellow substances in the red blood cells. If you develop symptoms such as jaundice, your liver damage must be at an advanced stage.
Nausea and vomiting
The human liver is capable of removing toxins. Therefore, frequent nausea and vomiting are the first symptoms of liver disease and should not be taken seriously.
Abdominal swelling and pain
Liver problems often block blood flow in the body. Therefore, it puts pressure on the stomach and other parts, causing pain and swelling in the abdominal area. If you notice that the tumor in the abdominal cavity does not go away on its own, see a doctor immediately.
Pale (mud-colored) stools
If the liver is not producing enough bile, or if its flow is blocked in some way, your stool will be clay-colored.
Black urine
The color of your urine can tell you a lot about your health. Dark urine indicates dehydration, but it can also indicate the presence of toxins in the body, which can indicate liver disease.
Swelling of the feet
An unhealthy liver can cause swelling in the ankles and feet. So, if you have an unexplained lump in your leg, it could be related to an underlying liver problem. Liver disease can also be hereditary.
Itchy skin
A large amount of bile salts in the liver can cause itchy skin and should not be ignored. This can be the first symptom of liver disease.
Loss of appetite or weight loss
With liver disease, the body loses its ability to break down and absorb nutrients, and you’re not as hungry as usual. Loss of appetite will make you feel weak throughout the day.

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